I’m thrilled you’re interested in my community progressive strength training workouts! Here’s what’s on tap for summer 2026:

• Sundays 8:00am in Middleton

• Wednesdays 5:30pm in Sun Prairie

• One other session, location & schedule TBA!

Summer session starts the week of June 14th and runs for 8 weeks.

Modifications for pregnancy, postpartum and pelvic floor symptoms will be available. This will be a body positive environment — no weight loss or diet talk allowed — and our goal will be to increase strength and build community. This will be a great space for beginner and intermediate lifters/exercisers. No strength training experience required. Women, femmes, trans and non-binary folks are all welcome.

Please fill out the quick form below and I will send you the appropriate details to get signed up!

If this summer doesn’t work for you, you can also stay on the list to be notified about future in person workouts!