Stronger Together
Online exercise coaching designed for those who want sustainable sterength training without the obsession or overwhelm.
Stronger Together makes exercise doable.
You know exercise is important. You want to feel strong and capable in your daily life. But between parenting, work and life's constant surprises, traditional fitness programs just don't fit.
That's exactly why I created Stronger Together.
This isn't about spending hours at the gym or following rigid workout schedules. It's about making strength training work for YOU – whether you're navigating pelvic floor symptoms, life transitions or just knowing where to start.
Stronger Together makes exercise sustainable.
I'm not just a strength coach – I'm a parent, partner, small business owner and someone who understands that exercise isn't always the top priority.
With 15+ years of coaching experience, I know how to make strength training:
✔️ Effective without being time-consuming
✔️ Challenging without being overwhelming
✔️ Flexible without losing consistency
✔️ Sustainable for the long term
Meet Your Coach
Hi, I'm Kimberly.
I bring 15+ years of coaching experience and hold these credentials:
BS in Exercise & Sport Science (UW-La Crosse)
Certified Strength & Conditioning Specialist (NSCA)
Certified Postnatal Fitness Specialist
But just as importantly, I understand the delicate balance of fitting exercise into a full life. I believe strength training should enhance your life, not consume it.
“As a women’s health doctor, I deeply appreciate Kim’s weight-inclusive, compassionate approach to movement. She understands that fitness isn’t one-size-fits-all and meets each client where they are, providing thoughtful, personalized guidance.
Her ability to tailor movement to individual needs—whether working around pain, energy levels, or life demands—sets her apart. Kim also recognizes that busy people need simple, sustainable ways to stay active. She never pushes rigid routines but instead helps you build a practice that feels good, works for your body, and fits into your life.
Her encouragement, deep knowledge of movement, and nonjudgmental approach make her an incredible resource. I would absolutely recommend her to my patients and anyone looking for a supportive, empowering way to move!”
— Dr. Molly [Mom, Women’s Health Doctor]
Stronger Together is for you if you…
✔️ Want strength training to feel doable and enjoyable
✔️ Are looking for workouts that fit your schedule and energy levels
✔️ Need guidance navigating exercise during pregnancy, postpartum, or perimenopause
✔️ Want a coach who understands pelvic floor health
✔️ Are ready to feel stronger without extreme measures
This program is NOT about…
❌ Rigid, time-consuming workout schedules
❌ Weight loss or "body transformation"
❌ One-size-fits-all approaches
❌ In-person training
Stronger Together: Choose Your Track
Essentials Track
3 weekly strength training workouts that update every month
Expert guidance for pregnancy, postpartum and pelvic floor symptoms
Flexible programming that adapts to your schedule
Weekly support through an easy-to-use app
Your workouts can be done at home or the gym
Two Payment Options:
One payment of $299 (you save $100)
Four monthly payments of $99
Premium Track
Everything included in the essentials track plus…
Your workouts will be fully customized each month
[1] initial 60 minute onboarding call plus 30 minute coaching calls each month
Daily support within the MyCoach App
This is perfect for someone who wants more accountability and feedback as well as personalized exercise design
Two Payment Options:
One payment of $899 (you save $100)
Four monthly payments of $249
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"Efficient, effective, and accessible! Kim's programs help you get stronger, no matter who you are, or where you are in your movement journey. Clear guidelines and videos make her programs easy to follow. Highly recommended!"
Angela — mom of 2, kindergarten teacher
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“Having an easy-to-follow strength program with minimal equipment made all the difference for me. The step-by-step videos kept it simple, and the modifications let me adjust exercises to my needs. Kim gets it, and her guidance has given me the strength, consistency, and gentle encouragement I need as a mom of two young kids during this full season of life!”
Chelsea — mom of 2, women’s health educator
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“From the start, I have felt supported and empowered in a judgement-free, self-paced modality. I highly recommend working with Kim, no matter what season of life you are in, to improve strength, mobility, and confidence with fitting exercise into your life, and not the other way around!“
Sarah — mom of 2, registered nurse
Let’s Get Started — here’s how it works:
1: Apply & Connect
Submit your application & get accepted into the program
Schedule your 60-minute onboarding call*
Plan out your first block of customized workouts*
3: Ongoing Support
Monthly check-in calls to refine your custom program*
Direct messaging through the app for questions
Form check videos and feedback
2: Program Delivery
Receive & start your first block of workouts
Access workouts through the free MyCoach app
Watch detailed coaching videos for each movement
Programs update every 4 weeks
FAQs
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A: Life happens! Your program is designed to be flexible. We'll adjust as needed – some weeks you might do fewer workouts, others you might do more. There's no falling behind because your program adapts with you.
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A: No! We'll create your program based on the equipment you have or want to invest in. Many clients successfully train with just a few key pieces at home.
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A: This isn't a one-size-fits-all program. Every workout is customized to YOUR:
Schedule and energy levels
Equipment access
Exercise preferences
Body's needs and limitations
Life stage (pregnancy, postpartum, perimenopause)
Plus, you get direct access to me – a coach who understands real life and prioritizes sustainable progress over quick fixes.
