Strength Foundations: Feedback Form

Thank you for another fabulous session of strength training workouts! It’s truly a career dream come true to work with such wonderful women who love to focus on strength building while creating a positive environment for one another! I hope you’re proud of your accomplishments.

After each 8 week session ends I love to hear your thoughts — what went well, what could be improved — anything you want to share! I appreciate your feedback so much.

Name

You can leave this annonymous if you wish.

First Name

Last Name

What improvements did you notice over the 8 weeks?

You may pick more than one option.

More confidence in HOW to do strength exercises

I improved my form and technique

I feel stronger!

I'm moving easier and feeling more comfortable in my body

I feel better about my body's capabilities

I'm more confident in how to navigate pelvic floor symptoms with exercise

Other [elaborate below]

What else went well for you this session?!

What could be improved? How can I be a better coach or run a better session?

Anything else you'd like to share with me?

If you enjoyed the session, would you be comfortable writing a testimonial for Strength Foundations that I can use in future marketing and on my website? It can one sentence, a few or a whole paragraph! Whatever suits you. You can submit that here or email me separately.

Strength Foundations: Feedback Form

Kimberly Smith Movement